Sources of Calcium in Food Any dietary source of calcium will count toward the child’s daily intake, but low-fat milk is clearly the most efficient and readily available. Lactose-free milk, soy and rice drinks have recently become more easily obtainable and less expensive. Article continues below In addition to milk, there are a… Read More Sources of #Calcium in #Food
Chiropractic Treatments for #Whiplash Because each individual case of whiplash is different, it is not possible to generalize about the chiropractic whiplash treatment. See What Is Whiplash? The appropriate chiropractic treatment is unique to each whiplash injury and is directed at the primary dysfunctions detected during the chiropractic exam. However, #chiropractors commonly employ different… Read More Chiropractic Treatments for Whiplash
Treatments for Low Back Pain During Pregnancy For patients experiencing #back pain during #pregnancy, chiropractic may provide effective pain relief with just a few simple treatments. For example: Manipulation or adjustment of the pelvis has provided relief and restored function for 91% of patients studied.3 Please see link for rest of article.
Preventing Chronic Pain from WhiplashAfter sustaining whiplash injuries, it is fairly common for people to suffer from chronic neck pain. A #chiropractorcan detect certain factors in a patient’s history and chiropractic exam to better determine patients who may bemore susceptible to chronic pain from a whiplash injury.This process will help the doctor of chiropractic identify… Read More Preventing Chronic #Pain from #Whiplash
Homemade Sriracha Sauce What a great way to get both capsaicin and garlic into your diet. Capsaicin is great for the heart and anti inflammation and garlic helps to fight infection. The best part is no preservatives or xantham gum Share this and pass it on. The World’s Hottest Pepper: Brings Pleasure and Pain… Read More #HeartSmart and fight #infection with homemade Sriracha Sauce!
Chiropractic has provided treatment for men and women with back pain, neck pain as well as head-aches, since its establishment in 1895 . Every since the formal formation of chiropractic in the united states, some chiropractors have claimed a connection among the spine, nervous system and brain as essential to one’s wellness and have maintained… Read More The #History_of_Chiropractic.
Can lack of sleep affect #weight-loss? Sleep deprivation can affect your weight and so much more. Researchers in the journal obesity studied just this phenomenon. they found that not only does lack of sleep affect the frontal lobe and higher level thinking but it affects our food choices. The researchers studied food choices by individuals… Read More Why McDonald’s doesn’t want us to sleep! How sleep affects our Junk-food intake?
Why my child needs a chiropractor! It is the Facebook generation and more and more children are sitting at home using the internet and not getting out and moving around. While there is more information and communication than ever before and this is great we must remember to keep our kids active and healthy. New… Read More Neck and Back Pain rising in children and young adults.
“A recent case study describes the role of chiropractic and conservative treatments in managing a vascular disorder called Paget-Schroetter Syndrome.” according to Chironexus. There are several case studies reviewed in this article but it is not a surprises to me to find this out. I have spent over a decade treating patients in my Kingston… Read More Common Vascular Disorder in Athletes
According to Chironexus, “Plane Crash Survivor’s Back Pain Healed by Chiropractor” In this report the Cox Flexion Distraction or flexion-distraction technique was used. I have personally used this technique for over 10 years in my Kingston office. I find it to be a very effective treatment for many low back pain conditions and according to… Read More Chiropractic Helps Plane Crash Survivor’s
The question is dose regular alcohol consumption increase your risk of low back pain. It has been shown in earlier research that smoking may increase your risk of low back pain and musculoskeletal conditions but are they also affected by alcohol? University of Sydney researcher have tried to answer this question. According to the Chironexus article… Read More Effects of alcohol on low back pain?
In runners knee pain is one of the most common conditions I have run across after over ten years of treating patients. Repetitive injuries are common in all sports and foot and knee injuries are the most common found in runners. Chironexus has written a great article on the bio-mechanical injuries experienced by marathon runners… Read More Knee pain runners and chiropractic: Quicktip
Chiropractic is safe! This is my experience as a chiropractor in the Kingston and Wilkes-Bare for over 10 years. It is not always pain free and it often takes time but it is very safe and effective. The safety of chiropractic is discuses in a recent articular on the Chironexus website. “Chiropractic care has successfully… Read More Is chiropractic safe, what do the studies show?
Sleeping on the wrong mattress can cause or worsen lower back pain. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain. Sleep comfort is also sacrificed if a mattress does not match one’s individual preferences.… Read More CHOOSING THE BEST MATTRESS FOR LOWER BACK PAIN: A Chiropractic View
mechanism of injury to the neck that results from a sudden force that causes the neck to move beyond its normal range of motion, typically from a motor vehicle accident but also from sports or falls. In a rear impact collision, usually the occupant in the vehicle that gets struck is at greatest risk of… Read More PEH: Whiplash – What Patiens Need to Know
Mahler Family Chiropractic Center 