From Spine-Health: Read More on their site “Along with specific back exercises, aerobic exercise that increases the heart rate for a sustained period is very beneficial for helping back problems. Aerobic exercise increases the flow of blood and nutrients to back structures which supports healing, and can decrease the stiffness in the back and joints… Read More Low-Impact #AerobicExercise
The symptoms of sciatica are present at the most inconvenient times. Sciatic doesn’t care if you need to sleep or drive to work. It can create a burning in the leg pins and needles in the foot or just pain. You are often glad just to fall asleep for a few minutes. There are several… Read More Sleeping and #Sciatica Tips
#Headaches are a major problem for many patients but they can often be very complex in ther cause and cure. They are often managed with over the counter medications but this is not allways the best way to deal with chronic or prolonged headaches. Many of your chronic headaches often have bio-mechanical causes stemming from… Read More Could Bone Spurs be Causing your #Headache?
Watch this video to better understand #Degenerative joint Disease #DJD. see video here: http://www.spine-health.com/video/degenerative-disc-disease-interactive-video
#Chiropractic is a large and varied profession. There are at lest 100 different types of chiropractic adjusting techniques used world wide. The typically, chiropractor utilize 8 to 10 different techniques in there practice. It is in this way that chiropractors can approach many different problems. All chiropractors uses these different approaches to with similar intents in… Read More Chiropractic Techniques Why so Many
This weeks Topics Are: Chiropractic and #Pregnancy, Cervical #Herniation, Low Level #Laser,Aerobic #Exercise, and #Sacroiliac Joint Problems Post 1) Chiropractic treatments for pregnant women suffering from lower back pain has a very high success rate and can be combined with other treatments that do not include adding medications into the system. http://www.spine-health.com/conditions/pregnancy-and-back-pain/treatments-low-back-pain-during-pregnancy Post 2) When a… Read More This weeks Spine Health Chiropractic Posts: Chiropractic and #Pregnancy, Cervical #Herniation, Low Level #Laser,Aerobic #Exercise, and #Sacroiliac Joint Problems
Post 1) #Exercise and #chiropractic care go hand in hand as part of a comprehensive treatment plan to back or neck recovery. http://www.spine-health.com/treatment/chiropractic/exercise-and-chiropractic-therapy Post 2) When someone is suffering from #sciatic #pain, the first treatments should be heat or ice, chiropractic manipulations, massage, medications, and acupuncture, followed by exercises. http://www.spine-health.com/conditions/sciatica/sciatica-treatment Post 3) Back pain patients… Read More This weeks posts exercise and chiropractic, sciatic treatment, and review of adjustable beds
#Peripheral #Neuropathy Learn more! Peripheral Neuropathy is a condition that affects nearly 20 million Americans. It usually begins in the feet & lower legs, but over time it can advance into the hands & fingers. Until now, the only treatment for this debilitating condition has been oral medications & injections which in many cases don’t… Read More Peripheral Neuropathy isn’t time you deserve relief? (#Diabetic, #Caner or Other Causes)
“Along with specific back exercises, aerobic exercise that increases the heart rate for a sustained period is very beneficial for helping back problems.” This is according to Spine Health. Aerobic exercise is healing because it increases the flow of blood and nutrients to the injured areas. See Easy Back Exercises for Pain Relief Spine Health… Read More #Exercise: Low-Impact Arobics for #BackPain
A recent posting in spine health help describe how cold laser can be helpful in the treatment of acute and chronic conditions. “Cold Laser Therapy or Low Level Laser Therapy (LLLT) is a treatment that utilizes specific wavelengths of light to interact with tissue and is thought to help accelerate the healing process.” They Go… Read More #Pain Management treatment and Cold #Laser
For patients going through back discomfort during pregnancy, #chiropractic care may provide effective relief from #pain with only a couple of simple treatments. For instance: Manipulation or adjustment from the pelvis provides relief and restores function for 91% of patients analyzed. See much more about Chiropractic care Manipulation. To help increase effectiveness of these treatments,… Read More Back Discomfort During Pregnancy (Chiropractic can help)
Conservative Treatment for a Cervical Herniated Disc Cervical Herniated Disc Treatment Video When the initial pain from a cervical herniated disc hits, anti-inflammatory medications (NSAIDs) such as ibuprofen (e.g. Advil, Nuprin, Motrin) or COX-2 inhibitors (e.g. Celebrex) can help reduce the pain. The pain caused by a cervical herniated disc is caused by a combination… Read More #Conservative Treatment for a #Cervical #Herniated Disc
X-Ray X-rays provide detail of the bone structures in the spine, and are used to rule out back pain resulting from: Instability (such as spondylolisthesis) Tumors Fractures. They image bones by shooting an x-ray beam through the body. The calcium in bone blocks penetration of the x-ray beam and the image of the bones… Read More #X-Ray of the #Spine Diagnosing #Back-pain
Sources of Calcium in Food Any dietary source of calcium will count toward the child’s daily intake, but low-fat milk is clearly the most efficient and readily available. Lactose-free milk, soy and rice drinks have recently become more easily obtainable and less expensive. Article continues below In addition to milk, there are a… Read More Sources of #Calcium in #Food
Chiropractic Treatments for #Whiplash Because each individual case of whiplash is different, it is not possible to generalize about the chiropractic whiplash treatment. See What Is Whiplash? The appropriate chiropractic treatment is unique to each whiplash injury and is directed at the primary dysfunctions detected during the chiropractic exam. However, #chiropractors commonly employ different… Read More Chiropractic Treatments for Whiplash
Mahler Family Chiropractic Center 