Swimming and Chiropractic

I have been involved with swimming for over 30 years as both a swimmer and coach. It has been my experience over the years that the repetitive injures common to swimming respond very favourably to traditional chiropractic care and I only wish I had known of the benefits of chiropractic care 30 years ago.

According to Dr. Jack Barnathan, a chiropractor from New York “injuries can build up and cause nerve pressure-in other words, pain. Chiropractors are trained in treating such problems.”

Barnathan has worked with athletes worldwide, including super swimmer Dara Torres, who used chiropractic for her back, hips and shoulders before resuming training for the Olympics in 2000. In the pool, she found that chiropractic provided great relief for her body-post-workouts and prior to competition.

According to Torres, “when you need a quick fix and don’t have time to rehab something, I always found quick relief from chiropractors,”.

Olympic head coach Richard Quick began using chiropractic resources at the University of Texas in the 1980s.

“Chiropractic is playing a larger and larger role in all forms of athletics. It’s an issue of figuring out what works and helps athletic performance, and making it a part of your program,” he says.

It is often overuse syndromes that plague swimmers and this often difficult to mange the injuries and maintain a high level of conditioning. This is why the chiropractic model works so well for swimmers and other athletes, while rest may be initially needed I have found that it is best to incorporate parts of the activity that is being preformed in the treatment itself. This philosophy lends itself to continued although often modified training and results in minimal loss of conditioning allowing the athlete to perform at peke levels sooner and shortening healing time.

For swimmers it is often strained back muscles or shoulder injuries and it is important to strengthen and support these injuries through intensive training. But it is even more important to avoid injuries that can be accomplished through a good warm-up and stretching routine. Please see our page on shoulder stretching.

Citations:

Swimming World and Junior Swimmer Aug 2003Swimming World and Junior Swimmer, Stott, Michael J

www.mahler-chiropractic.com

May be reproduced in full only

I have been involved with swimming for over 30 years as both a swimmer and coach. It has been my experience over the years that the repetitive injures common to swimming respond very favourably to traditional chiropractic care and I only wish I had known of the benefits of chiropractic care 30 years ago.

Paul R. Mahler Jr. DC

Advertisements
Categories: Chiropractic, Injury and Pain, Sports, Swimming | Tags: , , , , | Leave a comment

About Paul R Mahler Jr. DC

Dr. Paul R. Mahler Jr. is a graduate of Palmer College of Chiropractic. He has been treating patients since 2000. He moved back to north-eastern PA in 2001 where he practiced at Kenny Chiropractic and Associates. In April of 2002 he opened Mahler Family Chiropractic Center (MFCC). It has been a dream of Dr. Mahler's to run a full service family practice. To achieve this goal a full service practice has been created, including massage therapies, and physical therapies. With all of these, value added services, it is still the chiropractic adjustment that is the most powerful and unique service used by Dr. Mahler. He practices utilizing a range of technique ranging from low to moderate force. He utilizes Diversified, Gonstead, Cox Lumbar Flexion Distraction, Activator, Toggle Recoil,Thompson, and Palmer Package adjusting techniques. Using these tools Dr. Mahler has freed the healing potential of many patients. This has allowed for the successful management of many different and diverse conditions. Webster's Technique Certified through the ICPA Member of the International Chiropractic Pediatric Association (ICPA) If you think you are a candidate for care you probably are, so call today for a consultation. Contact Dr. Mahler at (570)283-1610 of email at pmahler@mahler-chiropractic.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s