How #stress triggers pain

Stress can often be hard to manage and it can be the cause of your neck and back pain or it can magnify your neck or back pain. “Stress-induced neck pain is defined as pain that is either triggered or worsened by psychological or emotional factors.” Spine Health gives Six tips for dealing with stress… Read More How #stress triggers pain

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Chiropractic Techniques Why so Many

#Chiropractic is a large and varied profession. There are at lest 100 different types of chiropractic adjusting techniques used world wide. The typically, chiropractor utilize 8 to 10 different techniques in there practice. It is in this way that chiropractors can approach many different problems. All chiropractors uses these different approaches to with similar intents in… Read More Chiropractic Techniques Why so Many

Why McDonald’s doesn’t want us to sleep! How sleep affects our Junk-food intake?

Can lack of sleep affect #weight-loss? Sleep deprivation can affect your weight and so much more. Researchers in the journal obesity studied just this phenomenon. they found that not only does lack of sleep affect the frontal lobe and higher level thinking but it affects our food choices. The researchers studied food choices by individuals… Read More Why McDonald’s doesn’t want us to sleep! How sleep affects our Junk-food intake?

Neck and Back Pain rising in children and young adults.

Why my child needs a chiropractor! It is the Facebook generation and more and more children are sitting at home using the internet and not getting out and moving around. While there is more information and communication than ever before and this is great we must remember to keep our kids active and healthy. New… Read More Neck and Back Pain rising in children and young adults.

Common Vascular Disorder in Athletes

“A recent case study describes the role of chiropractic and conservative treatments in managing a vascular disorder called Paget-Schroetter Syndrome.” according to Chironexus. There are several case studies reviewed in this article but it is not a surprises to me to find this out. I have spent over a decade treating patients in my Kingston… Read More Common Vascular Disorder in Athletes

Chiropractic Helps Plane Crash Survivor’s

According to Chironexus, “Plane Crash Survivor’s Back Pain Healed by Chiropractor” In this report the Cox Flexion Distraction or flexion-distraction technique was used. I have personally used this technique for over 10 years in my Kingston office. I find it to be a very effective treatment for many low back pain conditions and according to… Read More Chiropractic Helps Plane Crash Survivor’s

Effects of alcohol on low back pain?

The question is dose regular alcohol consumption increase your risk of low back pain. It has been shown in earlier research that smoking may increase your risk of low back pain and musculoskeletal conditions but are they also affected by alcohol? University of Sydney researcher have tried to answer this question. According to the Chironexus article… Read More Effects of alcohol on low back pain?

CHOOSING THE BEST MATTRESS FOR LOWER BACK PAIN: A Chiropractic View

Sleeping on the wrong mattress can cause or worsen lower back pain. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain. Sleep comfort is also sacrificed if a mattress does not match one’s individual preferences.… Read More CHOOSING THE BEST MATTRESS FOR LOWER BACK PAIN: A Chiropractic View

Heal reflux signs and symptoms with cider vinegar: twenty everyday house-hold pain medications number three

Every day you should consume one tablespoon of apple cider vinegar treatment blended with eight oz . of normal water just before each and every main meal , and health authorities claimyou can effortlessly stop uncomfortable attacks of acid reflux disease inside 1 day . “Cider vinegar is rich in malic and also tartaric acids , powerful digestive supplements thatquicken the break down of fatty acids together with proteins therefore the stomach is going to vacate rapidly , before food rinses up into the esophagus , leading to heartburn symptoms discomfort ,” points out Joseph Brasco , M .D . , a gastroenterologist at the… Read More Heal reflux signs and symptoms with cider vinegar: twenty everyday house-hold pain medications number three

Chiropractic Care Improves Immunity According to Studies

Most folks are informed that chiropractic is a great method to reduce many pain disorders , but yet an escalating body of scientific studies would suggest it may also boost immunity . Earlier research shows that spinal adjustments could affect distinctive immune system responses in both well individuals as well as back-pain sufferers . At the same time there are no significant literature reviews of the over-all benefit of chiropractic on immunity . In a current speech at the 9th Chiropractic , Osteopathy , and Physiotherapy Yearly Seminar in England , Jack Neil of the Anglo-European College of Chiropractic examined the available materials on spinal manipulative… Read More Chiropractic Care Improves Immunity According to Studies

SPORTS INJURIES, BACK INJURIES, AND BACK PAIN by Paul R Mahler Chiropractor

Sports Injuries and Back Pain Exercise is an important part of a healthy lifestyle, and sports are one approach many people choose to use to get their exercise. For people with back pain, sports can still be a viable option if they pay attention to their back. For others who participate in sports, knowing the… Read More SPORTS INJURIES, BACK INJURIES, AND BACK PAIN by Paul R Mahler Chiropractor