Stop joint and headache pain with cherries: Twenty common pain killers found in your home!

Cherries2Newest studies illustrate that at least one in four women are trying to cope with arthritis, gout or chronic headaches. If you’re one of these people, a daily bowl of cherries may soothe your pains, without the stomach upset many times caused by today’s painkillers, say scientists at East Lansing ’s Michigan State University . Their studies reveals that anthocyanins, the compounds that give cherries their incredible red color, are anti-inflammatories ten times better than ibuprofen and aspirin. “Anthocyanins help shut down the powerful enzymes that begin tissue inflammation, so they can prevent, as well as treat, many different kinds of pain,” explains Muraleedharan Nair, Ph.D., professor of food science at Michigan State University . Sugestions: Indulge In 20 cherries (fresh, frozen or dried) daily, then continue until your pain goes away.

 

Paul R. Mahler Jr.
Mahler Family Chiropractic Center, Forty Fort PA
Serving the greater Wilkes Barre and Kingston Area
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Categories: Health and Wellness, Quick Tip, Uncategorized | Tags: , , , , , , | Leave a comment

About Paul R Mahler Jr. DC

Dr. Paul R. Mahler Jr. is a graduate of Palmer College of Chiropractic. He has been treating patients since 2000. He moved back to north-eastern PA in 2001 where he practiced at Kenny Chiropractic and Associates. In April of 2002 he opened Mahler Family Chiropractic Center (MFCC). It has been a dream of Dr. Mahler's to run a full service family practice. To achieve this goal a full service practice has been created, including massage therapies, and physical therapies. With all of these, value added services, it is still the chiropractic adjustment that is the most powerful and unique service used by Dr. Mahler. He practices utilizing a range of technique ranging from low to moderate force. He utilizes Diversified, Gonstead, Cox Lumbar Flexion Distraction, Activator, Toggle Recoil,Thompson, and Palmer Package adjusting techniques. Using these tools Dr. Mahler has freed the healing potential of many patients. This has allowed for the successful management of many different and diverse conditions. Webster's Technique Certified through the ICPA Member of the International Chiropractic Pediatric Association (ICPA) If you think you are a candidate for care you probably are, so call today for a consultation. Contact Dr. Mahler at (570)283-1610 of email at pmahler@mahler-chiropractic.com

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