Methods that Will Turn Your Pre-Shot Routine into Your AdvantageUse the Golf Pre-Shot Routine to Set You Up to Be Successful

The few seconds concerning when you tee up the ball, or approach the golf ball in the fairway, and in fact hit it may determine how successful the golf shot will be. Will that be a period when those mental demons creep in, making you lose focus? By utilizing your pre-shot routine that is tailored… Read More Methods that Will Turn Your Pre-Shot Routine into Your AdvantageUse the Golf Pre-Shot Routine to Set You Up to Be Successful

May 7, 2012May 9, 2012 mahlerchiro1Leave a comment

Consider these Three Factors when Learning How to Correctly Hit a Golf Ball

Beginning learning the basics of the game can be overwhelming, but I will offer some swing tips for the beginner golfer, and focus on three areas. Nearly all manuals will go into golf grip ideas, golf driving tips, and other facets of the game that are farther down the to-do list. The golfing recommendations I… Read More Consider these Three Factors when Learning How to Correctly Hit a Golf Ball

April 24, 2012April 30, 2015 mahlerchiro1Leave a comment

How to avoid low back injuries when golfing.

The golf swing places a large amount of stress on the low-back, and over time the lower back becomes fatigued. This will results in a decrease in performance and possible injury. So how do you prevent such an injury from occurring? Golfers can takes steps to prevent low back injuries. One of these steps is… Read More How to avoid low back injuries when golfing.

April 12, 2012April 30, 2015 Paul R Mahler Jr. DCLeave a comment

Invaluable Golf Instruction Suggestions for Novices Trying to Learn the Game

Whilst it is straightforward to seek golf instruction strategies for inexperienced players on-line, most articles or blog posts and e books ignore several areas that are essential for inexperienced players. The following are some of the “not so well known” golfing tips for newbies. First of all, it is important for you to select the… Read More Invaluable Golf Instruction Suggestions for Novices Trying to Learn the Game

April 10, 2012April 30, 2015 mahlerchiro1Leave a comment

Understanding Golf Injuries and How to Prevent Them

Golf is a sport that is prone to injury. No mater how long you have been involved in the sport the more likely it is that you will injure yourself. It is most likely reason for injuring your self is inappropriately swing the golf club. Professional golfers commonly injure the wrist, followed by the back, hand, shoulder,… Read More Understanding Golf Injuries and How to Prevent Them

September 25, 2011April 30, 2015 Paul R Mahler Jr. DCLeave a comment

Injuries and Sports

Other Posts: Golf; Shoulder Streching; Swimming; Exercises Chiropractic plays a larger role in the health and performance of many athletes. Today, coaches and colleges as well as a number of Olympians include chiropractic care as part of their training regiment. Chiropractors are considered part of the team. Chiropractic care is over 100 years and plays… Read More Injuries and Sports

September 25, 2011April 30, 2015 Paul R Mahler Jr. DC1 Comment

Shoulder Stretching Routine

Avoiding a rotator cuff injury Front of the Shoulder Stretch: Pector Elongator Maintaining open, fluid movement in the front of the shoulder during swimming will decrease compression in the joint. With biking and running, the shoulder tends to rotate inward and lift up toward the ear. This same movement in swimming will add to tension… Read More Shoulder Stretching Routine

September 25, 2011April 30, 2015 Paul R Mahler Jr. DCLeave a comment

Mahler Family Chiropractic Center

1144 Wyoming Ave. Forty Fort, PA 18704 (570)283-1610

Category: Golf