Why McDonald’s doesn’t want us to sleep! How sleep affects our Junk-food intake?

Can lack of sleep affect #weight-loss? Sleep deprivation can affect your weight and so much more. Researchers in the journal obesity studied just this phenomenon. they found that not only does lack of sleep affect the frontal lobe and higher level thinking but it affects our food choices. The researchers studied food choices by individuals… Read More Why McDonald’s doesn’t want us to sleep! How sleep affects our Junk-food intake?

Neck and Back Pain rising in children and young adults.

Why my child needs a chiropractor! It is the Facebook generation and more and more children are sitting at home using the internet and not getting out and moving around. While there is more information and communication than ever before and this is great we must remember to keep our kids active and healthy. New… Read More Neck and Back Pain rising in children and young adults.