News Letter Mahler Family Chiropractic Center – April 2017

Minimize Back Pain at Work: Six Ways Lower back pain can throw a major wrench into your busy work day. To help minimize back pain at the office, try incorporating a few of these tips into your workday! Wear supportive footwear when standing. Avoid regularly wearing high-heeled shoes, which can affect the body’s center of… Read More News Letter Mahler Family Chiropractic Center – April 2017

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Effects of alcohol on low back pain?

The question is dose regular alcohol consumption increase your risk of low back pain. It has been shown in earlier research that smoking may increase your risk of low back pain and musculoskeletal conditions but are they also affected by alcohol? University of Sydney researcher have tried to answer this question. According to the Chironexus article… Read More Effects of alcohol on low back pain?

IS EXERCISE THE KEY TO BEATING BACK PAIN?

Exercise is an element found in almost every back and neck pain treatment plan. Proper exercise can improve flexibility, increase strength, reduce existing pain and prevent future occurrences. It can be used successfully alone in certain cases or in conjunction with other treatments. However, exercise isn’t easy and it’s important for back pain patients to… Read More IS EXERCISE THE KEY TO BEATING BACK PAIN?

Chiropractic and pregnancy it is for more than low back pain!

Adjusting women through pregnancy is probably the most rewarding aspects of chiropractic care. Chiropractic treatment leads to a healthier pregnancy means a simpler labor and delivery, along with a better transition for the baby into this life. Chiropractic through pregnancy is not only safe, it is vital. We could go through the implications of subluxation… Read More Chiropractic and pregnancy it is for more than low back pain!