If you ever wanted to under stand how neck injuries can affect your life spine health just put out a great article on the spinal nerves and what they affect. It is a great way to understand your spinal injures better. The more you understand the better you can manage your condition. Chiropractors have a… Read More Cervical Nerve Functions
The latest in a series of how technology can lead to pain when body Bio-mechanics are not properly understood. Spine-Health has a great article on Text Neck and how to avoid Pokémon Go injuries. First it was how we read our books, then it was our computer monitors and their locations, and now it is… Read More Knew this one was coming soon: “The Latest Cause of Neck Pain: #Pokémon Go”
This weeks Topics Are: Chiropractic and #Pregnancy, Cervical #Herniation, Low Level #Laser,Aerobic #Exercise, and #Sacroiliac Joint Problems Post 1) Chiropractic treatments for pregnant women suffering from lower back pain has a very high success rate and can be combined with other treatments that do not include adding medications into the system. http://www.spine-health.com/conditions/pregnancy-and-back-pain/treatments-low-back-pain-during-pregnancy Post 2) When a… Read More This weeks Spine Health Chiropractic Posts: Chiropractic and #Pregnancy, Cervical #Herniation, Low Level #Laser,Aerobic #Exercise, and #Sacroiliac Joint Problems
For patients going through back discomfort during pregnancy, #chiropractic care may provide effective relief from #pain with only a couple of simple treatments. For instance: Manipulation or adjustment from the pelvis provides relief and restores function for 91% of patients analyzed. See much more about Chiropractic care Manipulation. To help increase effectiveness of these treatments,… Read More Back Discomfort During Pregnancy (Chiropractic can help)
Why my child needs a chiropractor! It is the Facebook generation and more and more children are sitting at home using the internet and not getting out and moving around. While there is more information and communication than ever before and this is great we must remember to keep our kids active and healthy. New… Read More Neck and Back Pain rising in children and young adults.
Painful ear infections drive countless of people in america to doctors’ clinics every single yr. To cure an earache quickly, simply place a couple of drops of warm garlic oil directly into your painful ear two times daily for 5 days. This easy treatment can clear out ear infections even faster than prescription drugs, say… Read More Eliminate earaches with garlic: Twenty common pain killers found in your home!
Sports Injuries and Back Pain Exercise is an important part of a healthy lifestyle, and sports are one approach many people choose to use to get their exercise. For people with back pain, sports can still be a viable option if they pay attention to their back. For others who participate in sports, knowing the… Read More SPORTS INJURIES, BACK INJURIES, AND BACK PAIN by Paul R Mahler Chiropractor
Over the next several weeks we will investigate and report on twenty standard pain killers found in ones own homestead. If you want to decrease and completely eliminate using meds go through the next few paragraphs.!!!! As soon as Danish professionals encouraged sore individuals to enhance their diets with ginger, it eased muscle and joint pain, inflammation… Read More Make muscle discomfort a memory with ginger root: twenty everyday house-hold pain medications number one.
Exercise is an element found in almost every back and neck pain treatment plan. Proper exercise can improve flexibility, increase strength, reduce existing pain and prevent future occurrences. It can be used successfully alone in certain cases or in conjunction with other treatments. However, exercise isn’t easy and it’s important for back pain patients to… Read More IS EXERCISE THE KEY TO BEATING BACK PAIN?
Deep tissue massage and chiropractic work well together it is not always one or the other. We recently had a patient in the chiropractic clinic that trapped a nerve in their neck and needed a mix of treatments from the Chiropractor and deep tissue massage. Through the first stages of the injury the patient shoulder… Read More Chiropractic treatment and deep tissue massage.
Chiropractic health care a drug free solution! Chiropractic is a health care system that targets the central nervous system via the spinal column to help maintain good health. A chiropractor leverages the recuperative power of the body to cure itself naturally and efficiently. Chiropractic health care focuses on the connection between the vertebral column alignment… Read More What is Chiropractic Care
What does a chiropractor do? Chiropractors receive recognized chiropractic degrees from specialized schools, and their services are generally covered by health insurance, in the state of Pennsylvania chiropractors are considered primary care physicians and in most cases do not require referrals. Nevertheless, chiropractors spend an inordinate amount of time defending their profession from critics in… Read More What does a chiropractor do and is chiropractic Safe?
It is important that women feel empowered during their pregnancy. There are several steps that can be taken to achieve this goal. the first step is to get informed and to surround yourself with a great health team. After discover that you are pregnant you should start learning about the process and compiling a birth plan. Creating a birth plan is the best thing you can do… Read More You Have the Power in Your Pregnancy
Scoliosis is not a disease it is a descriptive term that refers to an abnormal spinal curve. All spines have curves these are normal in the neck, upper back and lower back it is normal to find anterior to posterior curves. Humans need these spinal curves to help the upper body maintain proper balance and… Read More What is Scoliosis? Treatment for scoliosis.
Avoiding a rotator cuff injury Front of the Shoulder Stretch: Pector Elongator Maintaining open, fluid movement in the front of the shoulder during swimming will decrease compression in the joint. With biking and running, the shoulder tends to rotate inward and lift up toward the ear. This same movement in swimming will add to tension… Read More Shoulder Stretching Routine
Mahler Family Chiropractic Center 