Weekly Quick tips 04/03/2017: Neck Pain, Low Back and SI Joint Dysfunction and Sleep Tips

Weekly Facebook Posts: Great information from Spine health

PNeck and hip jointost 1:

A #stiffneck is typically characterized by soreness and restricted movement. Find out what causes a stiff neck and what should be done to remedy the situation.

http://www.spine-health.com/conditions/neck-pain/stiff-neck-causes-symptoms-and-treatment

Post 2:

Learn about the symptoms of sacroiliac joint dysfunction—a commonly overlooked cause of #lowerbackpain.

http://www.spine-health.com/blog/understanding-sacroiliac-joint-dysfunction-and-pain

Post 3:

#Chronicpain can make falling asleep a struggle. Avoid these 3 common practices for a more restful night’s sleep.

http://www.spine-health.com/blog/3-common-sleep-mistake

It is all about the quality of life. Chiropractors can help with neck stiffness, Low back pain and improve quality of sleep here are three great articles from spine health to tell you all about it.

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