Quick Tip – Dr Weil’s Anti Inflammatories – Ginger and Turmeric

Ginger and Turmeric added to your diet may drastically decrease inflammation in your body. The Research is still ongoing but these appear to be powerful anti-inflammatory with very low side effects if any. Systemic inflammation is one of the major causes of modern heath problems from arthritis to diabetes to heart disease. Make your meals taste great and your body heal well with just slight changes to your seasonings.

Three Reasons to Eat Turmeric: by Dr. Weil a must read.

Dr. Paul R. Mahler

Mahler family Chiropractic Center Kingston and Wilkes Barre PA.

Quick Tip

What is a quick tip? It is my blog entry that is a short piece of advice articles apposed to a full length  articles. It is quick advice in a paragraph or less. It is often based on something that is in the news or I was asked about during the day that I think everyone should know.

Chiropractic and wellness tips for Wilkes  Barre PA.
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By: Paul R. Mahler DC
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