Sleeping on the wrong mattress can cause or worsen lower back pain. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain. Sleep comfort is also sacrificed if a mattress does not match one’s individual preferences.… Read More CHOOSING THE BEST MATTRESS FOR LOWER BACK PAIN: A Chiropractic View
Every day you should consume one tablespoon of apple cider vinegar treatment blended with eight oz . of normal water just before each and every main meal , and health authorities claimyou can effortlessly stop uncomfortable attacks of acid reflux disease inside 1 day . “Cider vinegar is rich in malic and also tartaric acids , powerful digestive supplements thatquicken the break down of fatty acids together with proteins therefore the stomach is going to vacate rapidly , before food rinses up into the esophagus , leading to heartburn symptoms discomfort ,” points out Joseph Brasco , M .D . , a gastroenterologist at the… Read More Heal reflux signs and symptoms with cider vinegar: twenty everyday house-hold pain medications number three
Sports Injuries and Back Pain Exercise is an important part of a healthy lifestyle, and sports are one approach many people choose to use to get their exercise. For people with back pain, sports can still be a viable option if they pay attention to their back. For others who participate in sports, knowing the… Read More SPORTS INJURIES, BACK INJURIES, AND BACK PAIN by Paul R Mahler Chiropractor
Spinach is packed with powerful nutrients and is an excellent source of folate, vitamin A, iron, and vitamin K. Like other leafy greens, spinach also provides fiber, magnesium and calcium
Newsletter October 2012: Osteoarthritis, also known as degenerative joint disease, affects up to 30 million Americans, mostly women and usually those over 45 or 50 years of age. The goal of any osteoarthritis treatment plan is to increase the strength of the joints, relieve pain , improve or maintain joint movement and reduce the debilitating effects of the… Read More UNDERSTANDING OSTEOARTHRITIS: THE MOST COMMON FORM OF ARTHR ITIS
Exercise is an element found in almost every back and neck pain treatment plan. Proper exercise can improve flexibility, increase strength, reduce existing pain and prevent future occurrences. It can be used successfully alone in certain cases or in conjunction with other treatments. However, exercise isn’t easy and it’s important for back pain patients to… Read More IS EXERCISE THE KEY TO BEATING BACK PAIN?
Scoliosis is not a disease it is a descriptive term that refers to an abnormal spinal curve. All spines have curves these are normal in the neck, upper back and lower back it is normal to find anterior to posterior curves. Humans need these spinal curves to help the upper body maintain proper balance and… Read More What is Scoliosis? Treatment for scoliosis.
By Dr. Paul Mahler http://www.mahler-chiropractic.com Is chiropractic care appropriate for my child? This s a question asked by many parents I the US. And often the short answer is yes. Chiropractic care for children has been found to be both safe and affective when administered by a trained doctor of chiropractic. Lets tackle the first… Read More Children and Chiropractic
Often it is asked, how can chiropractic help my special needs child? Chiropractic directly influences the functioning of the nervous system, and it is this connection that often helps children with special needs.The central nervous system acts as the master control system for the entire body, but this is a simplistic and basic answer. Since the central nervous system connects the brain… Read More Chiropractic: Sensory Processing Disorders in Children (SPD)