Watch this short video from spine health on sleep. It highlights many of the suggestions I give to my patients about sleeping and sleeping with low back and neck pain. Sleep is one of the most important activities and is not just to rest the body but also to rejuvenate the mind. he suggestion about… Read More How to Get to #Sleep and Stay Asleep: 11 tip video
From Spine-Health: Read More on their site “Along with specific back exercises, aerobic exercise that increases the heart rate for a sustained period is very beneficial for helping back problems. Aerobic exercise increases the flow of blood and nutrients to back structures which supports healing, and can decrease the stiffness in the back and joints… Read More Low-Impact #AerobicExercise
#Headaches are a major problem for many patients but they can often be very complex in ther cause and cure. They are often managed with over the counter medications but this is not allways the best way to deal with chronic or prolonged headaches. Many of your chronic headaches often have bio-mechanical causes stemming from… Read More Could Bone Spurs be Causing your #Headache?
Watch this video to better understand #Degenerative joint Disease #DJD. see video here: http://www.spine-health.com/video/degenerative-disc-disease-interactive-video
Post 1) #Exercise and #chiropractic care go hand in hand as part of a comprehensive treatment plan to back or neck recovery. http://www.spine-health.com/treatment/chiropractic/exercise-and-chiropractic-therapy Post 2) When someone is suffering from #sciatic #pain, the first treatments should be heat or ice, chiropractic manipulations, massage, medications, and acupuncture, followed by exercises. http://www.spine-health.com/conditions/sciatica/sciatica-treatment Post 3) Back pain patients… Read More This weeks posts exercise and chiropractic, sciatic treatment, and review of adjustable beds
For patients going through back discomfort during pregnancy, #chiropractic care may provide effective relief from #pain with only a couple of simple treatments. For instance: Manipulation or adjustment from the pelvis provides relief and restores function for 91% of patients analyzed. See much more about Chiropractic care Manipulation. To help increase effectiveness of these treatments,… Read More Back Discomfort During Pregnancy (Chiropractic can help)
Painful ear infections drive countless of people in america to doctors’ clinics every single yr. To cure an earache quickly, simply place a couple of drops of warm garlic oil directly into your painful ear two times daily for 5 days. This easy treatment can clear out ear infections even faster than prescription drugs, say… Read More Eliminate earaches with garlic: Twenty common pain killers found in your home!
Most folks are informed that chiropractic is a great method to reduce many pain disorders , but yet an escalating body of scientific studies would suggest it may also boost immunity . Earlier research shows that spinal adjustments could affect distinctive immune system responses in both well individuals as well as back-pain sufferers . At the same time there are no significant literature reviews of the over-all benefit of chiropractic on immunity . In a current speech at the 9th Chiropractic , Osteopathy , and Physiotherapy Yearly Seminar in England , Jack Neil of the Anglo-European College of Chiropractic examined the available materials on spinal manipulative… Read More Chiropractic Care Improves Immunity According to Studies
Sports Injuries and Back Pain Exercise is an important part of a healthy lifestyle, and sports are one approach many people choose to use to get their exercise. For people with back pain, sports can still be a viable option if they pay attention to their back. For others who participate in sports, knowing the… Read More SPORTS INJURIES, BACK INJURIES, AND BACK PAIN by Paul R Mahler Chiropractor
Over the next several weeks we will investigate and report on twenty standard pain killers found in ones own homestead. If you want to decrease and completely eliminate using meds go through the next few paragraphs.!!!! As soon as Danish professionals encouraged sore individuals to enhance their diets with ginger, it eased muscle and joint pain, inflammation… Read More Make muscle discomfort a memory with ginger root: twenty everyday house-hold pain medications number one.
There are 33 guiding principals that are taught at all chiropractic schools. These principals are the basis for the chiropractic paradigm and philosophy. This is the basis for chiropractic treatment and teachings. It is also what leaded to the different way in which chiropractors treat and view disease. Many of the principals apply to more than chiropractic and and hint at an understanding of universal intelligence. Is… Read More Chiropractic’s 33 Principals
Chiropractic health care a drug free solution! Chiropractic is a health care system that targets the central nervous system via the spinal column to help maintain good health. A chiropractor leverages the recuperative power of the body to cure itself naturally and efficiently. Chiropractic health care focuses on the connection between the vertebral column alignment… Read More What is Chiropractic Care
What does a chiropractor do? Chiropractors receive recognized chiropractic degrees from specialized schools, and their services are generally covered by health insurance, in the state of Pennsylvania chiropractors are considered primary care physicians and in most cases do not require referrals. Nevertheless, chiropractors spend an inordinate amount of time defending their profession from critics in… Read More What does a chiropractor do and is chiropractic Safe?
Many people are now wearing their own bracelet. Especially in our times of ever impending stress, economic issues, health problems and all the shenanigans happening, we find comfort in many things, and find remedies outside of traditional medicine. Ionic bracelet have become popular the fast couple of years, with many claims from different people of… Read More Ionic Bracelets And The Chi In Our Bodies
Mahler Family Chiropractic Center 