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Spinal Hygiene why we need chiropractic maintenance in our lives
A well-referenced paper presented at the 10th Annual Vertebral Subluxation Research Conference in Hayward, California explains why your chiropractor suggests that you continue with chiropractic maintenance care, sometimes called wellness care, after your initial spinal problems have been corrected. Maintenance care is having your spine checked for misalignments called vertebral subluxations even when there are no specific complaints. These visits are used to maintain proper function and improve health. Since we are all on a continuum of health and are healthy at one end and sick are deceased at the other it is important to maintain continued care all through life. this can also be refered to as spinal hygiene. It is similar to oral hygiene but what is more important white teeth or an intact central nervous system.
Everyone young and old needs a chiropractor!
These are two concepts that, if understood, offer a good rationale for chiropractic maintenance care.
The first is the concept of Immobilization Degeneration which is decreased segmental movement over time. One of the primary components of the vertebral subluxation complex is decreased movement of the vertebral joint. Forty years of research tells us that when a joint loses normal movement, Immobilization Degeneration begins to occur at a measurable rate within one week. This is why coming in when it hurts or two or three times a year many not be frequent enough or it may be to late, the damage may already be done.
The second concept that needs to be under stood is how a subluxation can exist in a patient without any symptoms. When a subluxation occurs, the misalignment of the joint oftentimes does not produce pain, for a long enough period of time to get through to the areas of the brain responsible for pain detection. It is also know that the brain filters out pain and only responds to it when the body can no longer adapt. So when you feel the pain it has been months to years before you start to seek treatment in many cases. Again this is often to late for a full recovery.
Two good reasons for lifetime chiropractic maintenance or wellness care are presented here. One, degeneration from a subluxation begins to appear within one week. How long do you want to wait to get it corrected? Two, many times patients do not feel pain immediately when a subluxation occurs much like you don’t feel immediate pain from a cavity in a tooth. Pain may not show up until the degeneration causes a large amount of damage. Again, how long do you want to wait?
This is why I like to introduce the concept of spinal hygiene. It is important to see a chiropractor and visit them at lest once every month if not mor frequent. It is often less costly than you think and just imagine what the deductible could be on that low back surgery. It is also important to note that all of the organ systems are controlled through the central nervous system and if the spine deteriorates it will have adverse effects on the heart, lungs, digestive tract, kidneys and much more. Chiropractic maintenance and spinal hygiene may just save your life. Sure it is not an episodes of ER but if something that is injured 10 years earlier can compromise heart function later in life it is no less life threatening just lest immediate.Paul R. Mahler Jr. DC Mahler Family Chiropractic Center 1144 wyoming Ave. Kingston, PA. 18704 http://mahler-chiropractic.com May be reproduced in whole only.
Chiropractic health care a drug free solution!
Chiropractic is a health care system that targets the central nervous system via the spinal column to help maintain good health. A chiropractor leverages the recuperative power of the body to cure itself naturally and efficiently. Chiropractic health care focuses on the connection between the vertebral column alignment and performance as coordinated by the nerve network and how that association affects the preservation and regaining of health.
Chiropractic care involves analyzing and treating the cause of disease which occurs when the spinal column is misaligned or subluxated. The bones of the spinal column when misaligned interrupt the messages of the nerves in the central nervous system. These messages balance and control cells, tissues, and organs of the body. Chiropractors address these subluxations and by delicately changing the alignment of the vertebrae, reduce or alleviate abnormal communication in the nervous system permitting the human body to appropriately operate and repair.
A Chiropractic Physicians Treatment is Distinct from Traditional Medical Care
If you’re considering visiting a Kingston Chiropractors or a Chiropractor near Wilkes Barre PA for the 1st time, you’re most likely wondering what kind of results you can anticipate. Having realistic expectations is important. A Chiropractic specialist’s will explain the chiropractic process and therapy and how it is being presented may have a vital role in the satisfaction with the adjustment you receive. Your experience will be improved by an explanation leading to understanding of the service itself, but don’t mistake chiropractic treatment for medical therapy. A chiropractors is not meant to replace medical physicians. A Medical Doctor addresses disease while a chiropractic specialist focuses on health. Not having a disease is very different than actually being healthy. The purpose of chiropractic therapy is to improve your health and well-being not simply to treat your illness.
Before visiting a chiropractor it is important to under stand that chiropratic is not just for back pain, neck pain and othe phisical aliaments but for over all health. As well as over all health a chiropractor can help manage auto accidents, carpal tunnel syndrome, fibromyalgia, headaches, migraines, herniated disc, neck pain, sciatica, sports injuries, scoliosis, back pain, and much more. A chiropractor can treat infants, the elderly, children, audults, children with special needs, and pregnant women. Chiropractic physycians are for much more than just neck and back pain.
Can a Chiropractic Physician Help?
The short answer is often yes. Spinal subluxations are generally due to stress that overwhelms the body’s resilience and coping ability. This stress can be physical stress and can occur as the result of an automobile accident or slipping on a wet sidewalk, improper posture, occupational trauma, or birth trauma. It can be emotional stress as a result of heavy emotional shock or the inability to adjust to a stressful event, or even chemical shock as a result from the inappropriate usage of prescription or illicit drugs, inadequate food stuffs, or environmental poisons. These misalignments disrupt the standard function, reducing your body’s capability to operate, evolve, and heal from injuries by creating interference within the nervous system.
Chiropractic Physicians address these misalignments by delicately fixing the alignment of the backbones of the spinal column, reducing or alleviating abnormal messaging so permitting the body to properly self regulate, adapt and regenerate. The care and upkeep of the spinal column and nerve system is a necessary component of healthcare. Spinal hygiene is more important that dental hygiene but often neglected due to lack of understanding. Your Wilkes Barre and Kingston PA Chiropractors will assist you to start chiropractic care with this understanding so you will appreciate the whole process of recieving chiropractic therapy.
What does a chiropractor do?
This is a question that many people ask. A Chiropractor does not just crack backs. Chiropractors are known for their ability to treat back pain symptoms. This is often the reason that people first contact a chiropractor. As to the crack or pop as some people call it, this is the sound often associated with a chiropractic visit, but this is just one type of many different techniques used by a chiropractor.
What is chiropractic care?
The goal of many chiropractors is restoring the function and stability of the spine. This is achieved by releasing tension in the spine, that way muscles can relax and the pain associated with the dysfunction can improve. T a chiropractor it is more than that. Your spinal cord runs through the spine, this is your central nervous system and your bodies link to the brain. It is your brain that controls every cell of your body. The brain sits at the top of your nervous system runs down your spinal cord, branches off in pairs at each vertebral level to control every muscle, organ and cell of your body. It is easy to see that a chiropractor does more than move bones or straighten your posture and spine. A chiropractor is directly affecting your central nervous system and allowing your brain to communicate with every part of your body.
So is chiropractic safe and why the crack?
The crack or popping sound is achieved in some chiropractic adjustments and it is thought to occur when pressure is released between two vertebrae. Smiler to when you take the lid off a pickle jar for the first time, pressure is released and pop. The aim here is to get the vertebrae to move in the correct motion thereby having an affect on the underlying tissues and nervous system.
What is a spinal adjustment?
There are other techniques in chiropractic that do not a crack or a pop. When chiropractors are adjusting their patients and use they often use different techniques. There are over 100 different chiropractic techniques for a chiropractor to learn. The techniques that do not cause a popping sound are generally called “tonal” techniques. A gentle force – usually the pressure you would use to check a ripe tomato – is used to direct the tissues and vertebrae into correction. What works for one patient often doesn’t work for another so a good chiropractor often uses a combination of both styles. In some techniques a constant pressure or quick flick is used to achieve the same result. Some times a chiropractors will use an instrument instead of their hands.
By helping the spine to function properly, a chiropractor allows the nerve interference at that level to dissipate so that the message from the brain can get to that part of the body.
So what does a chiropractor do?
A chiropractor is trying to restore function and stability not only to your spine, but also to the central nervous system and surrounding organ systems. Chiropractic treatment is focused on trying to get your brain to communicate with every part of your body, to help you reach your maximum potential.