What causes Carpal Tunnel Syndrome (CTS) and who gets it? Carpal Tunnel Syndrome (CTS), the most common repetitive-stress injury affects millions of people a year. It is a manifestation of nerve and tissue damage caused by fast, forceful and seemingly harmless repetitive wrist and hand motions. Carpal Tunnel Syndrome is one of the most widespread occupational health… Read More What is a carpal tunnel and how to treat carpal tunnel syndrome?
What is inflammation? according to the American heritage dictionary the scientific definition is “The reaction of a part of the body to injury or infection, characterized by swelling, heat, redness, and pain. The process includes increased blood flow with an influx of white blood cells and other chemical substances that facilitate healing”.This means that inflammation… Read More Treating Inflammation
In this post you will find a description of tendinitis (informally also tendonitis) its causes and contributing factors. Simply put tendinitis is an inflammation of a tendon. It occurs when there is an injury, a tear, of the tendon or over use which involves micro tearing of the tendon. The healing time of these… Read More The anatomy of Tendinitis