Sources of Calcium in Food Any dietary source of calcium will count toward the child’s daily intake, but low-fat milk is clearly the most efficient and readily available. Lactose-free milk, soy and rice drinks have recently become more easily obtainable and less expensive. Article continues below In addition to milk, there are a… Read More Sources of #Calcium in #Food
Spinach is packed with powerful nutrients and is an excellent source of folate, vitamin A, iron, and vitamin K. Like other leafy greens, spinach also provides fiber, magnesium and calcium
From Fox News “The Toxicologist Won’t Eat: Microwave Popcorn Olga Naidenko, is a senior scientist for the Environmental Working Group. The problem: Chemicals, including perfluorooctanoic acid (PFOA), in the lining of the bag, are part of a class of compounds that may be linked to infertility in humans, according to a recent study from UCLA.… Read More Quick Tip: Pop Corn the Healthy Way
Mahler Family Chiropractic Center 