Sleeping on the wrong mattress can cause or worsen lower back pain. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain. Sleep comfort is also sacrificed if a mattress does not match one’s individual preferences.… Read More CHOOSING THE BEST MATTRESS FOR LOWER BACK PAIN: A Chiropractic View
mechanism of injury to the neck that results from a sudden force that causes the neck to move beyond its normal range of motion, typically from a motor vehicle accident but also from sports or falls. In a rear impact collision, usually the occupant in the vehicle that gets struck is at greatest risk of… Read More PEH: Whiplash – What Patiens Need to Know
Every day you should consume one tablespoon of apple cider vinegar treatment blended with eight oz . of normal water just before each and every main meal , and health authorities claimyou can effortlessly stop uncomfortable attacks of acid reflux disease inside 1 day . “Cider vinegar is rich in malic and also tartaric acids , powerful digestive supplements thatquicken the break down of fatty acids together with proteins therefore the stomach is going to vacate rapidly , before food rinses up into the esophagus , leading to heartburn symptoms discomfort ,” points out Joseph Brasco , M .D . , a gastroenterologist at the… Read More Heal reflux signs and symptoms with cider vinegar: twenty everyday house-hold pain medications number three
Spinach is packed with powerful nutrients and is an excellent source of folate, vitamin A, iron, and vitamin K. Like other leafy greens, spinach also provides fiber, magnesium and calcium
Newsletter October 2012: Osteoarthritis, also known as degenerative joint disease, affects up to 30 million Americans, mostly women and usually those over 45 or 50 years of age. The goal of any osteoarthritis treatment plan is to increase the strength of the joints, relieve pain , improve or maintain joint movement and reduce the debilitating effects of the… Read More UNDERSTANDING OSTEOARTHRITIS: THE MOST COMMON FORM OF ARTHR ITIS
Mahler Family Chiropractic Center 