Quick Tip Ice or Heat
Should I pick ice or heat? Ice is almost always safe, where heat can cause more damage. If you have an …
Category Archives: Injury and Pain
Shoulder Exercises
Six great exercises to rehabilitate, strengthen, and prevent injury of the shoulders. 1: Scapular Retraction: For this exercise, you will need elastic …
Exercise Mistakes
Exercise mistakes are common, correct them before you injure yourself! Sixty percent of people who initiate an exercise program wind up …
Scoliosis
Scoliosis is not a disease it is a descriptive term that refers to an abnormal spinal curve. All spines have …
Sciatica
Sciatica is a term that describes the symptoms of leg pain associated with numbness, tingling, and weakness. Sciatica originates from …
Herniated Disc
Low back pain with pain radiating into the legs is one of the most common injuries in the United States. …
Headaches and Migraines
The Natural Approach To Treating Headaches Many people take prescription and non-prescription pain killers for their headaches but, instead of …
Fibromyalgia
www.mahler- chiropractic.com syndrome affects 3-6 million people in the United States and is chronic disorder which includes widespread muscle pain, …
Neck Pain
Neck pain affects millions of Americans and if you have ever woken up with a kink in your neck, suffered …
Laser Therapy: The Healing Power
Lasers are all around us today. They can be found in supermarket scanners and compact disc players. They can measure …
